Our hands create beautiful things – yet they never work alone.

 

Every movement arises from the interplay of the entire body. Those who create with joy benefit from a body that is flexible, relaxed, and balanced.

 

EinKlangYoga combines gentle physical exercises (asanas), conscious breathing (pranayama), mudras, mantras, and deep relaxation into a mindful practice that harmonizes body, mind, and soul. This creates a space where new strength can be drawn, flexibility enhanced, and inner balance strengthened.

 

The resulting mindfulness and inner peace accompany us not only on the yoga mat but also in everyday life – bestowing lightness and presence in our creative endeavors.

 

The practice is individually adaptable and suitable for people of all ages – with or without prior yoga experience.

 

EinKlangYoga – Connecting with Yourself and Life

 

Course Information

 

Tuesday: 7:00–8:30 pm

Location: Mitteldorf 14, CH-4314 Zeiningen

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Cost

• Single lesson: CHF 40.–

• 10-lesson package: CHF 380.– (CHF 38.– per lesson)

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Please bring:

• Your own yoga mat

• Light blanket

• Towel

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Registration

Cristina Wünsch

www.elrania.com

era@elrania.com

+41 (0)78 865 26 71